MKchannel Videos

Check out our short videos to keep you moving. We love it when you share our videos, so please share away!! Also let us know which ones are your favorite so we can make more of them for you!

Curious about our full length classes? Below we have a full length sample of each class we offer. Check out our purchase options if you are interested in more classes!! We are all about keeping the workouts fresh, fun and fantastic. ZERO enrollment fees, just $75 per month!!!


Full Classes

Meditation

Short Workouts

Yoga

Challenges