Building Physical Wealth: Our insight into the 5 Types of Wealth by Sahil Bloom
At MKelevate, we talk a lot about wellness as a whole — because true health isn’t just about how strong you are, how fast you can move, or how flexible you feel. It’s about balance across all areas of life.
One framework that really resonates with our philosophy is from the book The 5 Types of Wealth:
Financial Wealth – what you own or earn
Social Wealth – your relationships and community
Physical Wealth – your energy, strength, and vitality
Mental Wealth – your mindset and emotional balance
Spiritual Wealth – your connection to purpose and peace
Each of these is valuable, but today, we want to focus on the one that makes everything else possible: Physical Wealth.
What Is Physical Wealth? Physical wealth is more than fitness — it’s the energy, endurance, and health that allows you to live life fully. It’s the kind of wealth that can’t be stored in a bank account but shows up in how you move through your day, recover from challenges, and care for your body.
When your physical wealth is strong, you sleep better, think clearer, and show up more fully for your relationships, work, and passions. It’s the foundation that supports all other forms of wealth.
At MKelevate, we approach physical wellness as a lifelong investment — one built on movement, mindfulness, and consistency. Through our seven weekly classes and four unique yoga offerings, we help our community strengthen not just their bodies, but their connection to themselves.
One thing that makes us proud is how we serve a wide range of ages and abilities:
Kids in our morning yoga learn early the value of movement, breath, and focus — tools that will serve them for life.
Corporate classes help working professionals manage stress, build energy, and stay grounded in the middle of busy days.
We also serve a large group of clients over 60, who continue to show that strength, mobility, and wellness are possible — and powerful — at every stage of life.
Each class is an opportunity to:
Move with intention. Every rep, stretch, or pose is an investment in your health.
Listen to your body. Physical wealth grows when you rest as much as when you move.
Build consistency. Just like saving money, small daily efforts compound into lifelong vitality.
Connect with others. Group fitness and yoga foster community — a powerful link between physical and social wealth.
When you take care of your body, everything else begins to align:
Your mental wealth improves as movement reduces stress and sharpens focus.
Your spiritual wealth deepens as mindfulness grows.
Your social wealth expands as you share energy with others.
Even your financial wealth benefits when your energy and performance rise.
That’s the beauty of holistic health — it all connects.
Your Body Is Your First Investment. Mandy and Kristi believe physical wealth is the foundation of a rich, fulfilling life. It’s not about perfection; it’s about progress — showing up, moving your body, and honoring your health as the most valuable asset you’ll ever own.
From our youngest yogis to our most seasoned movers, we see every day how consistent movement transforms lives. Whether you’re just beginning or rediscovering your rhythm, we invite you to join us.
Build your physical wealth — and elevate every other part of your life.
