Building Physical Wealth: Our insight into the 5 Types of Wealth by Sahil Bloom
At MKelevate, we talk a lot about wellness as a whole — because true health isn’t just about how strong you are, how fast you can move, or how flexible you feel. It’s about balance across all areas of life.
One framework that really resonates with our philosophy is from the book The 5 Types of Wealth:
Financial Wealth – what you own or earn
Social Wealth – your relationships and community
Physical Wealth – your energy, strength, and vitality
Mental Wealth – your mindset and emotional balance
Spiritual Wealth – your connection to purpose and peace
Each of these is valuable, but today, we want to focus on the one that makes everything else possible: Physical Wealth.
What Is Physical Wealth? Physical wealth is more than fitness — it’s the energy, endurance, and health that allows you to live life fully. It’s the kind of wealth that can’t be stored in a bank account but shows up in how you move through your day, recover from challenges, and care for your body.
When your physical wealth is strong, you sleep better, think clearer, and show up more fully for your relationships, work, and passions. It’s the foundation that supports all other forms of wealth.